The things you can see only when you slow down : how to be calm and mindful in a fast-paced world

Level D DK294.3927 /533712 On loanDue: 09-06-2022   Request
Full title: The things you can see only when you slow down : how to be calm and mindful in a fast-paced world / Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee.
Alternative titles: Mŏmch'umyŏn, piroso poinŭn kŏttŭl. English
Main author: Hyemin, (Author)
Other authors: Kim, Chi-Young, (Translator)
Format: Book           


Summary: "The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you."--Back cover.
Haemin Sunim, a renowned Buddhist meditation teacher, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. He offers guideposts to well-being and happiness, and emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
Other authors: Kim, Chi-Young, (Translator)
Language: English
Korean
Published: New York, New York : Penguin Books, [2017]
Classmark: DK294.3927 /533712
Subjects:
ISBN: 9780143130772
0143130773