The things you can see only when you slow down : how to be calm and mindful in a fast-paced world
| Full title: |
The things you can see only when you slow down : how to be calm and mindful in a fast-paced world / Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee. |
|---|---|
| Alternative titles: |
Mŏmch'umyŏn, piroso poinŭn kŏttŭl. English |
| Main author: | Hyemin, (Author) |
| Other authors: | Kim, Chi-Young, (Translator) |
| Format: | Book |
| Summary: |
"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you."--Back cover. Haemin Sunim, a renowned Buddhist meditation teacher, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. He offers guideposts to well-being and happiness, and emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. |
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| Other authors: | Kim, Chi-Young, (Translator) |
| Language: | English Korean |
| Published: |
New York, New York :
Penguin Books,
[2017]
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| Classmark: |
DK294.3927 /533712 |
| Subjects: | |
| ISBN: |
9780143130772 0143130773 |