Chakra meditation : discover energy, creativity, focus, love, communication, wisdom and spirit
|Level E||Classmark: A158.12 / 517850|
|Level E||Classmark: A158.12 / 517850||On loan – Due: 30-04-2020|
Chakra meditation : discover energy, creativity, focus, love, communication, wisdom and spirit / Swami Saradananda.
|Main author:||Saradananda, Swami.|
This comprehensive guide explains the seven major chakras in-depth, as well as the often overlooked minor chakras associated with them. Each beautifully illustrated chapter looks at different kinds of meditation. Techniques covered include walking meditations and techniques to help tune in to these centers: emotion-based visualizations, a rose meditation, and even a singing meditation and a Sufi whirling exercise.
Duncan Baird Publishers,
A158.12 / 517850
Includes bibliographical references and index.