Chakra meditation : discover energy, creativity, focus, love, communication, wisdom and spirit

Level E A158.12 / 517850
Level E A158.12 / 517850 On loanDue: 30-04-2020
Full title: Chakra meditation : discover energy, creativity, focus, love, communication, wisdom and spirit / Swami Saradananda.
Main author: Saradananda, Swami.
Format: Book           


Summary: This comprehensive guide explains the seven major chakras in-depth, as well as the often overlooked minor chakras associated with them. Each beautifully illustrated chapter looks at different kinds of meditation. Techniques covered include walking meditations and techniques to help tune in to these centers: emotion-based visualizations, a rose meditation, and even a singing meditation and a Sufi whirling exercise.
Language: English
Published: London : Duncan Baird Publishers, 2008.
Classmark: A158.12 / 517850
Subjects:
Bibliography: Includes bibliographical references and index.
ISBN: 9781844834952
1844834956
9781844834457
184483445X